by Chris McDonald | Apr 28, 2023
Why is it so essential to create a holistic space that aligns with your holistic self? What questions should you ask yourself when creating your holistic space? In this holistic short, I will discuss what goes into setting up a space that suits your holistic...
by Chris McDonald | Apr 26, 2023
Do you suffer from the impact of migraines? Can incorporating yoga into your daily routine alleviate your migraine symptoms?MEET Adriane DellorcoAdriane Dellorco (RYT200) is one of the world’s leading experts on yoga for migraine. She is the founder of Yoga for...
by Chris McDonald | Apr 19, 2023
What are the mental health benefits of traditional indigenous medicine? How can these healing practices be integrated with holistic practices to care for your clients? MEET Caara LovickCaara Lovick serves as a healing facilitator and translator for a project...
by Chris McDonald | Apr 14, 2023
How can you begin to prioritize your self-care? How can incorporating self-soothing strategies into your daily routine not only help you but your clients as well?IN THIS PODCAST:How to incorporate self-soothing strategies into your day-to-day routine 1:40Techniques to...
by Chris McDonald | Apr 12, 2023
What is therapeutic dance? How can you integrate physical and emotional aspects of the body to promote healing and overall well-being?MEET Gabrielle RiveroGabrielle Rivero is the founder of the Lenae Release Method, a technique to guide participants through releasing...
