Podcasts

What is Survival vs Thrival mode? Can you go from survival mode to thrival mode by understanding how your brain functions? MEET Dr. John Demartini Dr. John Demartini is a world-leading human behavior specialist, researcher, best-selling author, educator, and founder of the Demartini Method – a revolutionary tool in modern psychology. He has authored 40...
Is your mind and body out of balance? Can Tai Chi and Qigong help you achieve balance and strength? MEET Tish Oakley I help people learn how to re-establish their mind-body relationship by balancing their energies with Tai Chi, Qigong, and Reiki. Find out more about Tish at Earth Monkey Energies and connect with her...
What are the risks and benefits of social media in mental health therapy? How does social media affect mental health diagnosis? MEET Dr. Wendy Boring-Bray Dr. Wendy Boring-Bray is a Doctor of Behavioral Health and Licensed Professional Clinical Counselor specializing in working with individuals that are motivated to make changes in their lives. She is...
What is animal-assisted therapy? How can you learn to love your authentic self through animals? MEET Annalisa Smithson Annalisa is the founder and director of Unleashed Counseling. She is a board-certified counselor licensed in the state of Pennsylvania, specializing in cognitive behavioral therapy and animal-assisted therapy. She has presented research at national mental health conferences,...
Can a tarot reading help you reconnect to yourself? How can you integrate tarot cards and imagery into your practice? MEET Dreya Blume Dreya Blume is a social worker, therapist, and tarot card reader. She is also a huge fan of incorporating holistic strategies into her healing practice, from Reiki to singing bowls, and EFT...
How can you integrate crystal therapy into your practice? What is holistic hypnosis therapy and how can it be used in trauma-informed therapy? MEET Teresa Cox Mayle Teresa is a therapist affiliated with Thrivemind Counseling and Wellness in Jacksonville, NC. She reads tarot cards, reiki, aromatherapy, and other cool holistic counseling techniques. Find out more...
What is Somatic Intelligence and how are our psychological and spiritual experiences perceived by our body? Can knowing your body make you more mindful? MEET Jen Degen Hi, I’m Jennifer Degen. My work as a Somatic Therapist and Resiliency Coach draws on 30 years of eastern and western traditions. I will facilitate an experience that...
What is Walk & Talk therapy and how can it open up the possibilities of your practice? Can bringing movement and nature into your sessions take away the stigma of mental health and traditional therapy? MEET Nicole Osborne Nicole Osborne is a licensed holistic mental health therapist and co-owner of Milk & Honey Therapy and...
What does it mean to connect with your higher self? Do we have the power to heal ourselves by raising our vibrational energy? MEET Amanda Shaman, Angelic light, and Reiki Master. I’ve been in alternative medicine professionally since 2006 with the intention to align mind, body, and soul with preparing us for these times. I...
Do you have an entrepreneurial spirit and can’t decide on just one idea to develop? Can you create multiple streams of income using your counseling skills? MEET Tamara Howell Tamara is a psychotherapist and private practice coach for therapists offering online courses, workshops, paperwork templates, and coaching groups. Find out more at Practice With Tamara...
What is sound healing therapy? How can you offer sound healing to clients with a history of trauma? MEET LA Adkins LA uses she/her/hers pronouns and is a creative, champion of solitude, storyteller, and certified sound practitioner and mindfulness meditation guide. She currently practices as a Licensed Clinical Social Worker and Holistic Wellness Therapreneur and...
What is mindful hypnosis and how can it be used in mental health therapy? Can you transform your well-being through hypnosis?  MEET Liz Slonena Dr. Liz Slonena (slow-nih-nah) is a multi-media artist, speaker, clinical psychologist, and recovering perfectionist in Asheville, North Carolina. She helps creative professionals and entrepreneurs reclaim their power, banish burnout, and heal...