The Holistic Counseling Podcast Episodes
What is holistic layering and what are its benefits? How can you integrate mind, body, and spirit into every one of your therapy sessions? In this first holistic short, I’m going to discuss what holistic layering is and how it can help you in your client sessions. I will discuss how to begin your holistic...
What is Gestalt therapy and why is it important? How can you increase your self-awareness and begin to understand how you perceive experiences? MEET Melissa Bennett-Heinz Melissa Bennett-Heinz is a graduate of Columbia University School of Social Work and is a practicing Gestalt Psychotherapist in private practice in NY, NC, TX, and WA. She brings...
What is the meaning of self-compassion? How can we teach self-compassion to our clients and be more compassionate to ourselves? MEET Dr. Jessica Rabon Dr. Jessica Rabon is a licensed psychologist specializing in pediatric psychology whose clinical interests include chronic illness, depression, anxiety, eating disorders, and LGBTQ+ health. She has published a number of peer-reviewed...
What is Havening? Can alternative healing modalities decrease anxiety and trauma response? MEET Kristin Krippa Kristin has been a Licensed Psychological Associate for 31 years. She is intensively trained in Sandtray therapy and is one of 8 clinicians in the world providing the ICST certification training. She is a certified Havening Practitioner and trained in...
What is Breathwork? Can integrating breathwork into your daily practice help manage stress? MEET Dominiece Clifton Dominiece Clifton is on a mission to guide others to rewrite their stories by releasing and reconnecting to remember their most authentic self. She is a registered yoga instructor and certified trauma-informed breathwork and meditation facilitator. Her spiritual transformation...
How do you ethically and confidently integrate new holistic modalities into your practice? Why is it so important to embody new healing modalities when introducing them to your clients? MEET LeNaya Crawford LeNaya Smith Crawford, is a Licensed Therapist, Holistic Healer, International Teacher, Abundance Mentor, and Wellness Entrepreneur. With over 10 years of experience in...
What are the benefits of creating touchstones when building your holistic practice? What are the outcomes for your clients when having an integrative practice built on these touchstones? MEET Dr. Nyasha Grayman Dr. Nyasha Grayman is a Counseling Psychologist, licensed professional clinical counselor, NBCC CE program provider, and endowed professor of Psychology and African Studies...
What is the Emotional Freedom Technique? How can you integrate EFT into your practice? MEET Dreya Blume Dreya Blume is a social worker, therapist, and tarot card reader. She is also a huge fan of incorporating holistic strategies into her healing practice, from Reiki to singing bowls, and EFT to tarot cards. Dreya is the...
Today, I celebrate my 100th episode!!! I’ve had the privilege to interview some incredible guests on my podcast, whom I’ve learned from and built an amazing holistic community alongside. To celebrate my 100th episode, I had listeners call in and share what they have learned and enjoyed from the show. Getting to 100 episodes has...
Are you seeking more balance in your life as a therapist? What are the keys to balancing your life & work? MEET Gordon Brewer Gordon Brewer, Jr., MEd, LMFT therapist | podcaster | trainer | speaker | writer is a licensed marital and family therapist and an AAMFT Approved Supervisor. Gordon is the person behind...
What is sensorimotor psychotherapy? What are the benefits of incorporating the body into therapy? MEET Katelyn Jakobsen I am an LCMHC at Krippa Family Psychological & Wellness Services. I specialize in treating chronic illness and self-esteem and use a lot of therapy principles based in sensorimotor psychotherapy and IFS. As a former athlete and chronically...
What is Yin Yoga? Can you integrate yoga, mindfulness, and meditation to improve your well-being? MEET Addie deHilster Addie deHilster is a Mindfulness Meditation Teacher and C-IAYT Yoga Therapist. Her passion is teaching movement practices that “unlock” mindfulness skills, and helping students gain traction in their meditation practice so they can be more present in...