Do you encounter clients grappling with chronic illness, or perhaps you’re navigating these challenges yourself? Chronic illness affects an individual’s entire being—body, mind, and spirit. It’s only logical that our therapeutic approaches should be holistic, treating...
Today, I want to chat about something really cool and a bit different. You know how we always hear about taking care of ourselves with things like bubble baths or watching a movie? Well, I’ve been diving into some unique ways to look after our minds and bodies...
Welcome to a journey of profound healing and self-discovery. Today, we delve into the transformative synergy of trauma-informed yoga and story work, a holistic approach that promises to unlock new pathways to healing. As we explore this topic, I invite you to open...
This blog is repurposed from the podcast episode Unveiling the Transformative Power of Somatic Practices in Holistic Therapy , Interview with Maira Holzmann In a world filled with constant chatter and distractions, have you ever wondered how to truly connect with...
This blog is repurposed from the podcast episode Discover How To Help Clients Heal Through Parts Work, Inner Child Work & The Adult Chair Model: Interview with Jenny Jansen Do you have clients who are overwhelmed by their emotions or stuck in repetitive patterns...
Feeling stressed? My Self-Care Companion workbook is designed to guide you through practical exercises that promote balance in body, mind, and spirit. The Workbook provides easy-to-use strategies that are not only practical but profoundly beneficial.
