Welcome to a thought-provoking exploration of the intricate interplay between faith, spirituality, and the profound impact of trauma. In the labyrinth of our existence, we often find ourselves embarking on journeys of introspection, questioning the very beliefs and...
If you’ve ever felt hesitant about embracing holistic practices or worried about being perceived as too woo woo, this article is for you. I’m here to remind you that you are not alone as a holistic therapist or other holistic provider, and you are...
Understanding Transformative Insight Imagery for Therapists You may be familiar with how powerful imagery is in the therapy room and outside the therapy room in sports, art, yoga, and many other activities. Imagery is a forceful tool not only in therapy but also in...
Feeling stressed? My Self-Care Companion workbook is designed to guide you through practical exercises that promote balance in body, mind, and spirit. The Workbook provides easy-to-use strategies that are not only practical but profoundly beneficial.